Lesson trials allow you to try any available free or paid class lessons.

Ana's Flow Movement (Women Only) Lesson Trials

Here you can select any available upcoming class lesson to try. Please pay attention to class age limit.

Saturday 18th July 2026

TQ Dance & Movement Centre

02:00 PM - 03:30 PM

Ana's Flow Movement (Women Only) (Weekly)

A blend of movement, creative expression, and guided practices that may include meditation, dance, poetry and other art forms, cultivate intuition, sisterhood, and meaningful connection.

To bring: - Thick mat - Comfortable clothes where you feel your Self and can move in. - Water bottle - Instruments (if you have them)

Free

Dates

16/06/2026 - 20/07/2026

Lessons

Saturday 02:00 PM - 03:30 PM

Price

$99.00 (term)

Location

TQ Dance & Movement Centre

107 Gilbert Street

Adelaide

5000

Staff

Ana de Albuquerque

Age limit

Any age