Here's a list of classes we offer here at Adore Pole Flow & Fitness, select one to continue to registration.

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Mixed Levels Pole - Monday 9:30am (Weekly)

Term 3 2026
This class caters to students of all levels

Age limit 18 to 100

Lessons

Monday 09:30 AM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Toni Naden

Location

Adore Pole Flow & Fitness

Dance - Monday 10:30am (Weekly)

Term 3 2026
Dance is for all students of all levels.

Age limit 18 to 100

Lessons

Monday 10:30 AM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Toni Naden

Location

Adore Pole Flow & Fitness

Pre Advanced Pole - Monday 5:45pm (Weekly)

Term 3 2026
Time to level up!

Age limit 18 to 100

Lessons

Monday 06:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Rebekah Howard

Location

Adore Pole Flow & Fitness

Elementary Pole - Monday 6:45pm (Weekly)

Term 3 2026
A structured class that encompasses elementary and intermediate levels.

Age limit 18 to 99

Lessons

Monday 06:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Toni Naden

Location

Adore Pole Flow & Fitness

Advanced Lyra - Monday 6:45pm (Weekly)

Term 3 2026
You must have completed at least one term of both Beginner and Elementary Lyra.

Age limit 18 to 100

Lessons

Monday 06:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Rebekah Howard

Location

Adore Pole Flow & Fitness

Beginner Pole & Lyra - Monday 7:45pm (Weekly)

Term 3 2026
This class is for students taking a class with our studio for the first time.

Age limit 18 to 100

Lessons

Monday 07:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Toni Naden
Rebekah Howard

Location

Adore Pole Flow & Fitness

Intermediate Pole - Tuesday 5:45pm (Weekly)

Term 3 2026
Students must have completed elementary.

Age limit 18 to 99

Lessons

Tuesday 05:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Sharon Eke

Location

Adore Pole Flow & Fitness

Mixed Levels Lyra - Tuesdays 5:45pm (Weekly)

Term 3 2026
A structured lyra class for all levels.

Age limit 18 to 100

Lessons

Tuesday 05:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Brianna Lee

Location

Adore Pole Flow & Fitness

Advanced Pole - Tuesday 6:45pm (Weekly)

Term 3 2026
A structured class for you to work on advanced level tricks.

Age limit 18 to 100

Lessons

Tuesday 06:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Sharon Eke

Location

Adore Pole Flow & Fitness

Dance - Tuesday 7:45pm (Weekly)

Term 3 2026
Dance class for all levels! Please note: There is no class on 26 May. You will not be charged for this class.

Age limit 18 to 100

Lessons

Tuesday 07:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Ebonie Hyland

Location

Adore Pole Flow & Fitness

Intermediate Lyra - Wednesday 5:45pm (Weekly)

Term 3 2026
You must have completed at least one term of Beginner Lyra.

Age limit 18 to 100

Lessons

Wednesday 05:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Brianna Lee

Location

Adore Pole Flow & Fitness

Dance - Wednesday 7:45pm (Weekly)

Term 3 2026
Prerequisite: nil Knee pads and socks are essential, pole heels recommended. (cancellation policy, no refunds, we encourage commitment)

Age limit 18 to 100

Lessons

Wednesday 07:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Ashleigh Crump

Location

Adore Pole Flow & Fitness

Advanced Open - Thursday 5:45pm (Weekly)

Term 3 2026
Invitation only Advanced class

Age limit 18 to 100

Lessons

Thursday 05:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Rebekah Howard
Sharon Eke

Location

Adore Pole Flow & Fitness

Dance - Thursday 6:45pm (Weekly)

Term 3 2026
Dance is for all students of all levels.

Age limit 18 to 100

Lessons

Thursday 06:45 PM
60 minutes

Dates

11/05/2026 - 5/07/2026

Staff

Emily Ryan

Location

Adore Pole Flow & Fitness

Fly Pole - 27 June 2026 (Daily)

Term 3 2026
Come and learn Fly Pole with Sharon!

Age limit 18 to 100

Lessons

Saturday 10:00 AM
60 minutes

Dates

27/06/2026 - 27/06/2026

Staff

Sharon Eke

Location

Adore Pole Flow & Fitness