Mixed Levels Pole - Monday 9:30am (Weekly)

This class caters to students of all levels

Age limit 18 to 100

Dance - Monday 10:30am (Weekly)

Dance is for all students of all levels.

Age limit 18 to 100

Intermediate Pole - Monday 5:45pm (Weekly)

Students must have completed elementary.

Age limit 18 to 99

Pre Advanced Pole - Monday 6:45pm (Weekly)

Time to level up!

Age limit 18 to 100

Advanced Lyra - Monday 6:45pm (Weekly)

You must have completed at least one term of both Beginner and Elementary Lyra.

Age limit 18 to 100

Beginner Lyra - Monday 7:45pm (Weekly)

Welcome to your first Lyra Class!

Age limit 18 to 100

Flex (Weekly)

Work on your flexibility and mobility.

Age limit 18 to 99

Beginner Pole - Tuesday 5:45pm (Weekly)

This class is for students who have never taken a pole class before.

Age limit 18 to 99

Intermediate Lyra (Weekly)

You must have completed at least one term of Beginner Lyra.

Age limit 18 to 100

Advanced Pole - Tuesday 6:45pm (Weekly)

A structured class for you to work on advanced level tricks.

Age limit 18 to 100

Elementary Pole - Tuesday 7:45pm (Weekly)

Start learning more inverted tricks and continue building strength and confidence on the pole.

Age limit 18 to 100

Lyra with Suzie Q (Daily)

This class is for all level Lyra students, but students must have some Lyra experience.

Age limit 18 to 100

Strength - Wednesday 6:00pm (Weekly)

Come along to build strength for pole and lyra with aerials specific conditioning.

Age limit 18 to 100

Duo Pole (Daily)

Buddy up and do some doubles work with Suzie Q and Toby J

Age limit 18 to 100

Pole Training - Wednesday 6:45pm (Weekly)

Come along and work you class tricks. All levels welcome!

Age limit 18 to 100

Duo Acro and Handstands (Daily)

Work with a buddy to create some cool shapes and work on your hand-balancing skills with Suzie Q and Toby J

Age limit 18 to 100

Dance - Wednesday 7:45pm (Weekly)

Prerequisite: nil Knee pads and socks are essential, pole heels recommended. (cancellation policy, no refunds, we encourage commitment)

Age limit 18 to 100

Advanced Open - Thursday 5:45pm (Weekly)

Invitation only Advanced class

Age limit 18 to 100

Dance - Thursday 6:45pm (Weekly)

Dance is for all students of all levels.

Age limit 18 to 100

Beginner Pole - Thursday 7:45pm (Weekly)

This class is for students who have never taken a pole class before.

Age limit 18 to 99

Static Dynamic & Rotations (Daily)

This workshop will cover the best of both worlds with dynamic and flow! You’ll learn how to do powerful WOW tricks as well as combos, but also learn how to create static rotations. For Students must be able to leg hang and invert.

Age limit 18 to 100

Signature Spins (Daily)

This class will involve some of Mischka’s favourite spin moves and combo’s. It will feature unique and fun transitions as well as gorgeous shapes. This class is suitable for intermediate and above.

Age limit 18 to 100

Heels Flow Choreo (Daily)

Slip on your knee pads and strap on your heels, this choreo class will have you flowing through some smooth moves involving intricate standing sequences, basework and basic acro, pirouettes, knee spins and high on platform technique, just to list a few.

Age limit 18 to 100

Free Flow Choreo (Daily)

This class will take you through a smooth flow choreography that will have you feeling like water itself.

Age limit 18 to 100

Low Flow (Daily)

This class is for our Beginner to low level Intermediate students ONLY.

Age limit 18 to 100

Badass Basework & Acro (Daily)

Learn Mischka's favourite basework and acro combinations in this workshop. Comprising of pole handstands and combinations, floor and travelling acro movement, kips, flips, and a whole lotta fun! Suitable for intermediate and above.

Age limit 18 to 100

Fierce Heels Tricks (Daily)

Slip on your knee pads and lace up your boots! This is a fun and dynamic workshop involving all the WOW hard style tricks that you can incorporate into your next hard style choreo. It will involve both singular tricks and sequences of tricks.

Age limit 18 to 100