Lesson trials allow you to try any available free or paid class lessons.

Trx workout (Monday 9:30 -10:30am) Lesson Trials

Here you can select any available upcoming class lesson to try. Please pay attention to class age limit.

Monday 14th September 2026

NDG Branch

09:30 AM - 10:30 AM

Trx workout (Monday 9:30 -10:30am) (Weekly)

This dynamic, full-body workout uses suspension straps and your own body weight to challenge muscles and deliver results. Whether you're a fitness beginner or a seasoned athlete, TRX is adjustable to meet your fitness level and goals.

Free

Dates

2026/09/12 - 2026/12/19

Lessons

Monday 09:30 AM - 10:30 AM

Price

$287.44 (term)

Location

NDG Branch

5122 Sherbrooke W, Mtl, Qc, H4A 1T1

Montreal

h4a 3c5

Staff

aireen vargas

Age limit

13 to 100