Mommy & Baby Workout (Monday 10:30 - 11:30am) (Weekly)

Postpartum fitness made fun ✨ Build strength, boost energy, and bond with your baby. Classes start Oct 1.

Trial price $28.74

Age limit 18 to 100

Contemporary (Adults) Tuesdays 6-7pm (Weekly)

Explore the beauty of movement with our Contemporary Dance class! This expressive style combines elements of modern dance, ballet, and improvisation to help students develop fluidity, strength, and artistry. Designed for all levels

Trial price $23.00

Age limit 13 to 100

Zumba-CDN (Tuesday 6:30-7:30pm) (Weekly)

Get Moving with BAM Studio’s Winter Zumba Classes! Ready to dance, sweat, and have fun this winter? Our Zumba classes are the perfect way to stay active and energized!

Trial price $11.50

Age limit 18 to 100

Glutes & Core (Weekly)

This energizing class focuses on strengthening and toning your glutes, abs, and lower back to improve stability, posture, and overall strength. Whether you're a beginner or a fitness enthusiast, this class is designed to challenge and motivate you!

Free

Age limit 18 to 100

Trx workout (Wednesday 9:30 -10:30am) (Weekly)

This dynamic, full-body workout uses suspension straps and your own body weight to challenge muscles and deliver results. Whether you're a fitness beginner or a seasoned athlete, TRX is adjustable to meet your fitness level and goals.

Trial price $23.00

Age limit 13 to 100

Mommy & Baby Workout (Wednesday 10:30 - 11:30am) (Weekly)

Postpartum fitness made fun ✨ Build strength, boost energy, and bond with your baby. Classes start Oct 1.

Trial price $28.74

Age limit 18 to 100

Yogalates (Thursday 5:30 - 6:30pm) (Weekly)

Discover the perfect balance of strength, flexibility, and mindfulness in Yogalates. This fusion class blends the core-strengthening techniques of Pilates with the breathwork and fluid movement of yoga. Build stability, tone your muscles.

Trial price $23.00

Age limit 13 to 100

Baby Ballet 1 (3-5yrs old) Saturday 9-9:45am (Weekly)

Our baby ballet 1 class is a fun and dynamic class that introduces basic ballet technique, musicality, and rhythm through creative movement for the little ones. The class duration is 45 minutes and begins with learning the very basic vocabulary of ballet.

Free

Age limit 2 to 5

Zumba (Sunday 9:30-10:30am) (Weekly)

Get fit, stay fit. Burn calories while having fun at the best exercise class ever!

Trial price $15.00

Age limit 13 to 100

Mini-HipHop (3-5yrs old) Saturday 9:45-10:30am (Weekly)

Introduce your little ones (ages 3-5) to the joy of dance with our fun-filled Mini Hip-Hop classes! This 45-minute session focuses on building rhythm and learning to groove to the beat in a playful and supportive environment.

Free

Age limit 3 to 5

Baby Ballet 1 (3-4YRS OLD) 10:15 AM - 11:00 AM (Weekly)

Our baby ballet 1 class is a fun and dynamic class that introduces basic ballet technique, musicality, and rhythm through creative movement for the little ones. The class duration is 45 minutes and begins with learning the very basic vocabulary of ballet.

Free

Age limit 2 to 5

Mini-Hiphop (3-5 yrs old) 11:00-11:45 am (Weekly)

A fun and energetic introduction to hip-hop for young dancers! This 45-minute class is designed to teach the basics of hip-hop movements, rhythm, and style in a playful and engaging environment. Students will build confidence...

Free

Age limit 2 to 5

Hip hop kids (6-9yrs old) (Saturday 1-2pm) (Weekly)

The hip-hop class allows children to surpass themselves while having fun. Children are led to discover the art of improvisation, learning choreography, and interpretation. Young people learn the basics of hip-hop dance and new styles of choreography.

Free

Age limit 5 to 9

Voice lessons II (Intermediate) Saturdays 2-3pm (Weekly)

Saturdays 3-4pm

Free

Age limit 5 to 12

Karate 1 (Weekly)

Our Karaté junior program for children aged 4-8 helps develop concentration, self-control, and social skills. Our classes provide your child with an age-appropriate experience where they can explore martial arts in a fun and challenging environment.

Free

Age limit 4 to 7

Karate 2 (Weekly)

Our Karaté program for children aged 8 -12 years old helps provide a solid foundation in life skills that promote independence, enthusiasm, and self-control.

Free

Age limit 8 to 15

KPOP Preteens (Saturday 6-7pm) (Weekly)

✨ K-POP Dance Class for Preteens!✨ Step into the world of Korean pop culture with our high-energy K-Pop dance classes! 💃🎶 Inspired by today’s hottest K-Pop hits, each class fuses hip-hop, jazz, and street dance into exciting routines.

Free

Age limit 8 to 15