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Gentle Yoga (Sunday 11:30am-12:30pm) Lesson Trials

Here you can select any available upcoming class lesson to try. Please pay attention to class age limit.

Sunday 12th January 2025

NDG Branch

11:30 AM - 12:30 PM

Gentle Yoga (Sunday 11:30am-12:30pm) (Weekly)

Discover the perfect introduction to yoga in our Beginner’s Yoga class! This class focuses on basic poses, gentle stretches, and mindful breathing techniques to help you build flexibility, reduce stress, and find inner balance. Ideal for all fitness level

Free

Dates

2025/01/06 - 2025/03/23

Lessons

Sunday 11:30 AM - 12:30 PM

Price

$180.00 (lesson)

Location

NDG Branch

5122 Sherbrooke W, Mtl, Qc, H4A 1T1

Montreal

h4a 3c5

Staff

aireen vargas

Age limit

13 to 100

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