Lesson trials allow you to try any available free or paid class lessons.

Women's & girls Self-Defence Class Lesson Trials

Here you can select any available upcoming class lesson to try. Please pay attention to class age limit.

Tuesday 9th June 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 16th June 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 23rd June 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 30th June 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 7th July 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 14th July 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 21st July 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 28th July 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 4th August 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 11th August 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 18th August 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 25th August 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 1st September 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 8th September 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 15th September 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 22nd September 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 29th September 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 6th October 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 13th October 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 20th October 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 27th October 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 3rd November 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 10th November 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 17th November 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 24th November 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 1st December 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 8th December 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 15th December 2026

Sparkle Studios

07:30 PM - 08:30 PM

Tuesday 22nd December 2026

Sparkle Studios

07:30 PM - 08:30 PM

Women's & girls Self-Defence Class (Weekly)

A mixed age self defence class for women and girls aged 14+. Great for mother and daughters to train together. Learn potentially life saving skills in a friendly, supportive and safe environment. No experience or fitness level requirements to attend.

Free

Dates

02/06/2026 - 23/12/2026

Lessons

Tuesday 07:30 PM - 08:30 PM

Price

£40.00 (month)

Location

Sparkle Studios

136 Colchester Road

White Colne

CO6 2PP

Staff

Hope Woolston-Phillips

Age limit

14 to 100