Open Adult Tap (Weekly)

Mixed ability class for tap

Age limit 18 to 100

Beginner Adult Tap (Weekly)

Learn how to tap dance in this fun adult class.

Age limit 18 to 100

Open Adult Ballet (Weekly)

Mixed ability ballet class

Age limit 18 to 100

Beginner Adult Ballet (Weekly)

Learn the basic steps and techniques of ballet.

Age limit 18 to 100

Open Adult Contemporary (Weekly)

Mixed ability class for contemporary

Age limit 18 to 100

Open Adult West End (Weekly)

Enjoy learning kick routines and Jazz Technique with Miss Tilly. The class will finish with a routine to one of the popular West End Musical numbers!

Age limit 18 to 100

Mini cheer 4+ (Weekly)

Cheer & poms class for 4-6 years - dance, jumps, acro

Age limit 4 to 6

Junior Cheer 7+ (Weekly)

Cheerleading classes, dance, stunts and gymnastics

Age limit 7 to 11

Pom Dance (mixed age) (Weekly)

Cheerleading dance routines using Pom Poms.

Age limit 7 to 18

Inter Cheerleading 12+ (Weekly)

Cheer dance, learn routines, stunts, and gymnastics

Age limit 11 to 18

Mini 3 (Weekly)

A fun class that combines Acro, Street and Musical Theatre

Age limit 3 to 8

Musical Theatre (Weekly)

Vocal Skills, Drama, Dance to your favourite musicals

Age limit 5 to 16

Junior Street Dance (Weekly)

Street class, dance to your favorite artists in this upbeat energetic class

Age limit 5 to 16

Advanced Adult Ballet (Weekly)

Advanced ballet, perfect for those with dance experience. We will take ballet class at the barre and Centre, followed by stretch, conditioning and pointe/demi pointe session

Age limit 18 to 100

Tappers & Twirlers - Long Eaton (Weekly)

An introduction to ballet and tap for 3 -5 years. Draws on inspiration from the IDTA first steps classes

Tiny Tappers & Twirlers - Attenborough (Weekly)

An introduction to ballet and tap! Explore dance through imagination, story telling, singing and fun movement

First Steps - Long Eaton (Weekly)

A class for those independent little ones in Ballet and Tap. Children will learn the fundamentals of ballet and Tap in a fun and engaging way. Grown Ups can wait in our reception whilst the class takes place

Age limit 4 to 7

Primary Ballet & Tap (Weekly)

A more structured class for the younger dancer, learnt the early technique of ballet and tap in a fun and engaging lesson

Age limit 5 to 8

First Steps - Attenborough (Weekly)

A preparatory ballet and tap class, building skills and confidence! Follows the IDTA curriculum!

Age limit 3 to 8

Inter Acro (Weekly)

Acro dance class

Age limit 8 to 16

Beginner Adult Ballet (Weekly)

Adult ballet class for beginner dancers with Insight Dance & Arts. It is a great way to make new friends whilst learning the steps and technique of ballet. Benefits include; Better posture and alignment, Increased muscle tone and Improves Co-ordination

Age limit 18 to 100

Grade 4 - Ballet, Tap and Contemporary Modern Jazz (Weekly)

Combined class

Age limit 11 to 16

Grade 1 - Ballet, Tap and Contemporary Modern Jazz (Weekly)

Combined class

Age limit 9 to 13

Junior Acro (Weekly)

Learn the early skills of Acro from forward rolls, bridges, cartwheels

Age limit 5 to 8

Grade 4 - Demi Pointe/Pointe (Weekly)

Beginner pointe class focusing on breaking in shoes, what support, protection we need and intrduction to pointe exercises

Age limit 11 to 16

Grade 5 Ballet & Tap (Weekly)

COmbined classes for seniors, working towards Grade 5 ballet and Tap

Age limit 15 to 100