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Zumba (Monday 6:30-7:30pm) (Weekly)

Fall 2025 - NDG
Get fit, stay fit. Burn calories while having fun at the best exercise class ever!
Trial price $15.00

Age limit 13 to 100

Lessons

Monday 06:30 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

aireen vargas

Location

NDG Branch

Trx workout (Monday 7:30-8:30pm) (Weekly)

Fall 2025 - NDG
This dynamic, full-body workout uses suspension straps and your own body weight to challenge muscles and deliver results. Whether you're a fitness beginner or a seasoned athlete, TRX is adjustable to meet your fitness level and goals.
Trial price $23.00

Age limit 13 to 100

Lessons

Monday 07:30 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

aireen vargas

Location

NDG Branch

Baby Ballet 1 (3-4yrs old) Tuesday 4:30-5:15pm (Weekly)

Fall 2025 - NDG
Our baby ballet 1 class is a fun and dynamic class that introduces basic ballet technique, musicality, and rhythm through creative movement for the little ones. The class duration is 45 minutes and begins with learning the very basic vocabulary of ballet.
Free

Age limit 3 to 4

Lessons

Tuesday 04:30 PM
45 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Madz Atkinson

Location

NDG Branch

Baby Ballet II (5-6 yrs old) Tuesday 5:15-6:00pm (Weekly)

Fall 2025 - NDG
Our baby ballet II class offers fun and dynamic classes for little ones. The class duration is 45 minutes and like baby ballet I, they will begin by learning the very basic vocabulary of ballet, followed by creative, expressive movement and experiencing..
Free

Age limit 4 to 8

Lessons

Tuesday 05:15 PM
45 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Madz Atkinson

Location

NDG Branch

Contemporary (Adults) Tuesdays 6-7pm (Weekly)

Fall 2025 - NDG
Explore the beauty of movement with our Contemporary Dance class! This expressive style combines elements of modern dance, ballet, and improvisation to help students develop fluidity, strength, and artistry. Designed for all levels
Trial price $23.00

Age limit 13 to 100

Lessons

Tuesday 06:00 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Madz Atkinson

Location

NDG Branch

Trx workout (Wednesday 9:30 -10:30am) (Weekly)

Fall 2025 - NDG
This dynamic, full-body workout uses suspension straps and your own body weight to challenge muscles and deliver results. Whether you're a fitness beginner or a seasoned athlete, TRX is adjustable to meet your fitness level and goals.
Trial price $23.00

Age limit 13 to 100

Lessons

Wednesday 09:30 AM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

aireen vargas

Location

NDG Branch

Hiphop(5-8 yrs old) Thursday 4:30 - 5:15pm (Weekly)

Fall 2025 - NDG
A fun and energetic introduction to hip-hop for young dancers! This 45-minute class is designed to teach the basics of hip-hop movements, rhythm, and style in a playful and engaging environment. Students will build confidence...
Free

Age limit 5 to 8

Lessons

Thursday 04:30 PM
60 minutes

Dates

2025/09/18 - 2025/12/14

Staff

aireen vargas

Location

NDG Branch

Yogalates (Thursday 5:30 - 6:30pm) (Weekly)

Fall 2025 - NDG
Discover the perfect balance of strength, flexibility, and mindfulness in Yogalates. This fusion class blends the core-strengthening techniques of Pilates with the breathwork and fluid movement of yoga. Build stability, tone your muscles.
Trial price $23.00

Age limit 13 to 100

Lessons

Thursday 05:30 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

aireen vargas
Ines Chiha

Location

NDG Branch

Baby Ballet 1 (3-4yrs old) Saturday 9-9:45am (Weekly)

Fall 2025 - NDG
Our baby ballet 1 class is a fun and dynamic class that introduces basic ballet technique, musicality, and rhythm through creative movement for the little ones. The class duration is 45 minutes and begins with learning the very basic vocabulary of ballet.
Free

Age limit 2 to 4

Lessons

Saturday 09:00 AM
45 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Selena Russo

Location

NDG Branch

Zumba (Sunday 9:30-10:30am) (Weekly)

Fall 2025 - NDG
Get fit, stay fit. Burn calories while having fun at the best exercise class ever!
Trial price $15.00

Age limit 13 to 100

Lessons

Sunday 09:30 AM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

aireen vargas

Location

NDG Branch

Mini-HipHop (3-5yrs old) Saturday 9:45-10:30am (Weekly)

Fall 2025 - NDG
Introduce your little ones (ages 3-5) to the joy of dance with our fun-filled Mini Hip-Hop classes! This 45-minute session focuses on building rhythm and learning to groove to the beat in a playful and supportive environment.
Free

Age limit 3 to 5

Lessons

Saturday 09:45 AM
45 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Selena Russo

Location

NDG Branch

Acro Dance 1 (6-9 yrs old) Saturday 10:30-11:15am (Weekly)

Fall 2025 - NDG
Our Acro Dance is a combination of Acrobatics and simple dance moves to create a fun and enjoyable dance genre created for 6-9 yrs old.
Free

Age limit 5 to 9

Lessons

Saturday 10:30 AM
45 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Selena Russo

Location

NDG Branch

Trx workout (Sunday 10:30 -11:30am) (Weekly)

Fall 2025 - NDG
This dynamic, full-body workout uses suspension straps and your own body weight to challenge muscles and deliver results. Whether you're a fitness beginner or a seasoned athlete, TRX is adjustable to meet your fitness level and goals.
Trial price $23.00

Age limit 13 to 100

Lessons

Sunday 10:30 AM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

aireen vargas

Location

NDG Branch

Hiphop (5-8yrs old) Saturday 11:15 am - 12:00 pm (Weekly)

Fall 2025 - NDG
This high-energy class introduces kids (ages 5-8) to the dynamic world of Hip-Hop! Students will learn foundational dance moves, coordination, and creative expression in a fun and engaging environment.
Free

Age limit 4 to 9

Lessons

Saturday 11:15 AM
45 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Timothy Ly Jean-Claude

Location

NDG Branch

Intro to Breakdance 1 (6-10 yrs old) Saturday 12:00 - 1:00 pm (Weekly)

Fall 2025 - NDG
Our Breakdance class is a combination of breakdance and simple dance moves to create a fun and enjoyable dance genre created for 6-10 yrs old.
Free

Age limit 6 to 12

Lessons

Saturday 12:00 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Timothy Ly Jean-Claude

Location

NDG Branch

Hiphop Kids Pre-teens (9-12 yrs old) Saturday 1-2 pm (Weekly)

Fall 2025 - NDG
A fun and energetic introduction to hip-hop for young dancers! This 1-hour class is designed to teach the basics of hip-hop movements, rhythm, and style in a playful and engaging environment. Students will build confidence...
Free

Age limit 9 to 12

Lessons

Saturday 01:00 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Nova Ramiscal

Location

NDG Branch

Hiphop Kids Teens (13-18 yrs old) Saturday 2-3pm (Weekly)

Fall 2025 - NDG
Designed for teens aged 13-18, this class brings the excitement of Hip-Hop to life with dynamic choreography, freestyle techniques, and creative expression. Students will build confidence, improve coordination, and explore their unique style in a,...
Free

Age limit 13 to 18

Lessons

Saturday 02:00 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Nova Ramiscal

Location

NDG Branch

Adult Hiphop (18 yrs old & up) Saturday 3-4 pm (Weekly)

Fall 2025 - NDG
Find yourself in movement and groove at your own pace! This class is all about embracing the energy your body has been waiting to let shine. Whether you're a beginner or experienced dancer, this class is for you!
Free

Age limit 18 to 100

Lessons

Saturday 03:00 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Nova Ramiscal

Location

NDG Branch

Heels Adult Class (Saturday 4-5pm) (Weekly)

Fall 2025 - NDG
Step into confidence and unleash your inner diva with our brand-new Heels class! Designed to help you master technique, enhance balance, and exude elegance, this class combines fun, empowerment, and artistry.
Free

Age limit 18 to 100

Lessons

Saturday 04:00 PM
60 minutes

Dates

2025/09/13 - 2025/12/14

Staff

Nova Ramiscal

Location

NDG Branch