Open Squad (Daily)

For morning swimmers only

Free

Age limit 12 to 100

Yellow Squad (Weekly)

Our Yellow Squad is our foundational youth program, It’s ideal for those progressing from learn-to-swim/TCS and introduces swimmers to the structure of squad training in a fun and supportive atmosphere.

Free

Age limit 6 to 25

Blue Squad (Weekly)

Our Blue Squad is for intermediate/advanced swimmers focused on both competition and fitness. Sessions build stroke efficiency, race skills, conditioning and endurance, with structured training and long-term development goals.

Free

Age limit 10 to 100